Restorative Yoga

A practice focused on relaxation and mindfulness.

1 h 15 min

15 US dollars

The Purple Lotus Wellness Sanctuary

Service Description

A gentle, therapeutic style of yoga that focuses on deep relaxation and nervous system regulation. Using props to fully support the body, passive poses are held for up to 20 minutes. This encourages the body to switch from a “fight or flight” state to “rest and digest”.

Upcoming Sessions

Cancellation Policy

Please cancel prior to class

Contact Details

26031 Center Ridge Road, Westlake, OH, USA
216-507-3549